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USA Sunkist lemons are nice and tart, and great for juicing. Lemons contain vitamin C, a powerful antioxidant, and are a source of plant compounds called flavonoids, which have antioxidant and anti-inflammatory effects. Antioxidants are compounds that help protectTrusted Source the body’s cells from damage. By reducing cell damage, antioxidants help to reduce the risk of many health conditions, including cardiovascular disease, diabetes, obesity, and cancer.

Lemons has evidence-based health benefits of Lemons like support heart health, help control weight, protect against anemia and improve digestive health.